Living with the enemy [electronic resource] : coping with the stress of chronic illness using CBT, mindfulness and acceptance / Ray Owen.
Material type:
TextLanguage: English Publication details: New York : Routledge, 2014.Description: 1 online resource (xv, 222 p.) : illISBN: - 9780203797976 (ebook : PDF)
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National Library of India | Available | EBK000013269ENG |
Includes bibliographical references and index.
1. Knowing the enemy -- 2. Getting stuck in the struggle -- 3. Troubling thoughts -- 4. Unwanted feelings -- 5. Living in the present -- 6. Who am I now? A sense of self -- 7. Living with purpose -- 8. Taking action -- 9. Putting it together -- 10. Conclusion.
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