Balan, Duygu, <br/><br/>
Confidently chill :  an anxiety workbook for new adults / 
Duygu Balan, Yener Balan, and Nadir Balan. 
 - New York, NY :  Routledge,  2025. 
 - 1 online resource 
<br/><br/> "A Productivity Press book". 
<br/><br/> "Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel. Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory. Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges"-- 
<br/><br/><label>ISBN: </label>9781003413547 1003413544 9781040108925 104010892X 9781040108963 1040108962 
<br/><br/><label>Standard No.: </label>10.4324/9781003413547  doi 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety.<br/>Self-actualization (Psychology)<br/>Calmness.<br/>BUSINESS & ECONOMICS / Leadership
<br/><br/><label>Dewey Class. No.: </label>152.4/6