Anxiety a very short introduction / [electronic resource] :
Daniel Freeman and Jason Freeman.
- Oxford : Oxford University Press, 2012.
- 1 online resource (xii, 155 p.) : ill., ports.
- Very short introductions ; 318 .
Includes bibliographical references and index.
Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this 'Very Short Introduction' we discover what anxiety is, what causes it, and how it can be treated.