TY - GEN AU - Singh, Agya Jit AU - Kaur, Ramneet, TI - Psychological skills training for Human wellness SN - 9789353886684 : U1 - E 158 23rd PY - 2021/// CY - New Delhi PB - Sage Pub. KW - Psychology, Applied N1 - This book highlights the role of wellness and its relationship with self-esteem, emotional intelligence and life satisfaction, which are together crucial for achieving optimal fitness as well as emotional and social adjustment; Includes bibliographical references and indexes ER -