Singh, Agya Jit <br/><br/>
Psychological skills training for Human wellness / 
Agya Jit Singh, Ramneet Kaur 
 - 1st 
 - New Delhi :  Sage Pub.,  c2021 
 - x, 315 p. :  charts ;  22 cm. 
<br/><br/> This book highlights the role of wellness and its relationship with self-esteem, emotional intelligence and life satisfaction, which are together crucial for achieving optimal fitness as well as emotional and social adjustment. 
<br/><br/>Includes bibliographical references and indexes 
<br/><br/><label>ISBN: </label>9789353886684 :  Rs.1295.00 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Psychology, Applied
<br/><br/><label>Dewey Class. No.: </label>E 158  / Si 64 psy