Living with the enemy coping with the stress of chronic illness using CBT, mindfulness and acceptance - Owen, Ray, 1964- (New York : Routledge, 2014)
1. Knowing the enemy -- 2. Getting stuck in the struggle -- 3. Troubling thoughts -- 4. Unwanted feelings -- 5. Living in the present -- 6. Who am I now? A sense of self -- 7. Living with purpose -- 8. Taking action -- 9. Putting it together -- 10. Conclusion.
Includes bibliographical references and index.
Keywords: Cognitive therapy; Mindfulness-based cognitive therapy; Stress (Psychology)