Owen, Ray,  1964- <br/><br/>
Living with the enemy  coping with the stress of chronic illness using CBT, mindfulness and acceptance /  [electronic resource] : 
Ray Owen. 
 - New York :  Routledge,  2014. 
 - 1 online resource (xv, 222 p.) :  ill. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>1. Knowing the enemy -- 2. Getting stuck in the struggle -- 3. Troubling thoughts -- 4. Unwanted feelings -- 5. Living in the present -- 6. Who am I now? A sense of self -- 7. Living with purpose -- 8. Taking action -- 9. Putting it together -- 10. Conclusion. 
<br/><br/><label>ISBN: </label>9780203797976 (ebook : PDF) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Cognitive therapy.<br/>Mindfulness-based cognitive therapy.<br/>Stress (Psychology)