Lederer, debra <br/><br/>
Instant relaxation :  how to reduce stress at work, at home and in your daily life :  state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm/ 
Debra Lederer and Michael Hall 
 - Gurgaon  :  Research Press ,  2013 
 - x, 112 p. :  ill. ;  23 cm. 
<br/><br/>Includes bibliographical references 
<br/><br/><label>ISBN: </label>9788173143205 (pbk.)  Rs.299.00 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Relaxation<br/>Stress management
<br/><br/><label>Dewey Class. No.: </label>155.9042